Hello beautiful souls,
It’s been a little while since I’ve shared here, but Doterra essential oils have never left my life. In fact, they’ve become even more important to me over the past months. Every day, I use essential oils not just for their beautiful scents, but for deep energetic support — to shift my mood, clear stagnant energy, and nourish my spirit.
Not everyone understands how oils can be used on an energetic level, but here in this community, I know you get it.
Why Energy Healing with Oils Matters
Energy is constantly moving, and when life feels heavy, busy, or overwhelming, our energy can become blocked or weighed down. Essential oils are pure plant medicine and carry powerful natural vibrations that help us recalibrate. A few drops can open the heart, lift emotional heaviness, or ground scattered energy.
My Favorite Oils for Energy Shifting
Here are a few oils that are part of my daily energetic toolkit:
- Frankincense: For spiritual connection and grounding.
- Lemon: To lift heaviness and bring mental clarity.
- Lavender: To calm emotional storms and soothe the heart.
- Peppermint: For energizing and clearing mental fog.
- Rose: To open the heart and raise emotional vibration.
Each morning, I intuitively choose the oils I need. Most days, I apply them to my pulse points, and every day I diffuse a blend while journaling or meditating. It’s my first stop in the morning to get the diffusers going.
A Simple Daily Ritual
One of my favourite ways to shift energy is incredibly simple:
- I choose an oil based on how I want to feel.
- I place a drop in my palms, rub them together, and cup my hands over my nose, especially connecting to my Archangels.
- I take three slow, deep breaths and set an intention (such as “I invite peace into my heart” or “I clear away what no longer serves me”).
It takes less than a minute, but the energetic impact can last for hours.
If you feel called to work with your oils in a deeper way for energy healing, I offer classes about energetic wellness with oils. We’ll dive into simple rituals, blends, and practices you can use to support your spirit every single day. Stay tuned or message me to confirm a date and time. I’d love to gather with you and reconnect, or there may be an oil you need.
Thank you for being part of this beautiful space. The energy led you to this blog, and not by fluke, reach out and see why.
Our energy matters. Our light matters. And small daily rituals create big shifts.
With love,
Angela Sellars
Naturopath Practitioner
Wellness of the Spirit Coach