Natural Road To Wellness Blog
Welcome to My Blog Page!Blog Posts For Your Enjoyment
Blog pages are a great way to get inspired and enlightened. I hope these blog articles lift you up and help you along your journey.
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nature Lessons are my gift
Today I was hiking the East Coast Trail and it was like a review of lesson after lesson that we chat about in the four keys to life system. At one point I wished I had my journal but specifically I was climbing the stairs and it was hard and uncomfortable and I...
I was born Into this world with an entrepreneurial spirit and no obstacles can take this away from me
By 2015 … I made a decision that wellness would be my road and I knew in my heart that I wanted to travel on the Natural Road back to health. So I began my journey by building a Career in Natural Alternative Medicine but at the time I wasn't sure how this...
What does it feel like to be facing a new road with only dreams, desires and visions ahead?
What does it feel like to be facing a new road with only dreams, desires, and visions ahead? As a person who traveled down a confusing road and now reaching the fork of the road once again! I am facing a new road, that I have no idea what’s in my future, only desires...
The Importance of Clearing Clutter!
The importance of clearing clutter! This was a thought that I shared with my toastmaster's group and they really enjoyed it but it was from a book I am reading "the Good Energy book" by Tess Whitehurst. I have heard this many times and in the past, I have decluttered...
How can the weekend destroy our good holistic nutritional habits?
How can the weekends destroy our good holistic nutritional habits? Why do we allow it? and how can we make changes to reach our goals of managing our healthy body weight? Does the weekend really destroy our nutrition plan? How did we get this invitation that the...
What you eat is influenced by the kind of kitchen you keep?
We all know that in Newfoundland the kitchen is the most important room of the house and this knowledge goes way back into history many generations and many kitchen parties later. It's been known as the “heart of the home”, where for many years food was...
Lets look at the Who?
Let’s look at the Who? Who is responsible for our eating behaviors as adults? We are not children anymore and I fall into this category in many ways. I can be influenced, have excuses and blame others. I say we are human, but if we truly love ourselves we would take...
We can change what we eat? how we eat? and when we eat? we can change without depriving our self!
On January 1st I posted on Holistic Nutritional Habits and we do know that dietary habits should begin at a very young age, you may wonder with aging is it too late to change? I was able to control my weight, not my ideal weight, for about 10 years I didn’t change a...
How can holistic nutritional habits influence our health even more than our food choices?
I did an oracle card reading for myself this morning and the card Vegetarian showed up for me of letting go in 2017! Leaving behind what didn’t serve me! Not being surprised at all considering I have added many poor eating habits back into my life with the weight gain...
My denial is now my truth!
My truth is I have Allergies! I finally admit it! I stepped into denial the day I was told that I had to walk away from my career, business and the many people that I loved because of Allergies! and I fought every day to heal myself from this unknown condition to me,...